Featured book from Making Sense Press
Just Believe
Common Sense Spirituality for the 21st Century
Fully Revised & Expanded Third Edition
By Lisa Tarves
A warm, practical guide for people seeking hope, healing, and a deeper understanding of life's spiritual journey without dogma or fear.
Hi, I'm Lisa
Helping People Make Sense of What They're Feeling
For almost two decades, I've helped people navigate anxiety, overthinking, life transitions, grief, self-doubt, and the challenges that come with being human.
Through honest conversations, practical tools, and real-life experience, my goal is simple: help people make sense of what they're feeling so they can move forward with greater clarity, confidence, and peace.
Read Lisa's storyOn the channel
Start Here: Real Talk for Your Overthinking Mind
New here? Start with some of my most helpful videos and discover practical tools for overthinking, anxiety, emotional resilience, and personal growth.
Free for you
Take what you need.
These free guides, worksheets, and tools are here to help you make sense of what you're feeling and take one small step toward feeling better.
The Overthinking Reset
If your mind won't stop replaying conversations or worrying about tomorrow, this simple journaling exercise can help you slow the spiral and organize your thoughts.
↓ Download Free WorkbookWhat to Do When You Can't Sleep
Practical strategies to quiet your mind, relax your body, and fall asleep more peacefully—even when your thoughts won't stop.
↓ Download Free Sleep GuideThe Exhausted Strong Person
If you're always the one everyone depends on, this guide will help you recognize emotional exhaustion, protect your energy, and start taking care of yourself without guilt.
↓ Download Free GuideFree community
You Don't Have to Figure This Out Alone
The Real Talk Mind community is a free, judgment-free space for overthinkers and people with high-functioning anxiety. Share what's on your mind, get support from people who truly get it, and feel a little less alone.
Join the communityWhat People Are Saying
maddie smith
October 14, 2025
I saw Lisa a few days ago, and definitely plan on returning. She's extremely nice and easy to talk to. She gave me some information that really brought closure. I would highly recommend seeing Lisa if you have lost someone in your life and need closure or guidance to move forward. Not to mention her room is very cozy and calming.
Cindy Sawtelle
September 26, 2025
Had my first ( but not last) session with Lisa today . Not only did she really listen to me but she gave me wonderful information & advise . She was really in tune with my spirituality . She's very easy to talk to . Made me feel like I had known her forever . Very knowledgeable too ! Towards the end of our session, I felt like a weight had been lifted. Thank you Lisa !
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New videos every week. A community that actually listens. And a little corner of the internet where overthinking is understood, not fixed.
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